Creative Journaling

June 21, 2018

Posted on January 21, 2013 by Martenson Family of Funeral Homes

There are times when you are grieving and you may not feel comfortable with sharing in a group or talking one on one may not be enough for you. One way is to journal your personal thoughts after the death of a loved one.

The entries don’t have to be long or detailed, they can be what ever emotions you are feeling on that particular day or you may choose to “scribble” a few words or doodle on the pages. Remember there is no right or wrong way only your way!

A good start can be some of the following to aid you in the start of your endeavor.

Today I feel like….

The day my spouse, friend or child died I felt like….

You may want to reflect on a favorite quote or Bible verse, many find comfort in the 23rd Psalm.

Whatever you choose to write about let your emotions flow, whether they be positive, negative, or indifferent. There may be days you don’t feel like making an entry and that is okay too there will be days like this. In a time frame of your choosing take a look at the entries you have made to see your progression through your grief.

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Personalized Merchandise : Offering personalized merchandise can provide attendees with keepsakes that remind them of their loved one. Custom printed memorial bookmarks, candles, or photo books featuring cherished moments can serve as lasting mementos. You could also consider unique items like custom jewelry containing a portion of the deceased's ashes or engraved with their handwriting. Interactive Memory Stations : Setting up stations where attendees can share their favorite memories or write messages can foster a sense of community and shared remembrance. You could provide a memory tree where guests can hang notes or photos, or a digital photo booth to capture heartfelt moments and messages during the service. Unique Tributes : Consider incorporating elements that reflect the individual’s hobbies or achievements. For an avid gardener, you might hand out packets of their favorite seeds or plant a memorial tree. For a sports enthusiast, displaying memorabilia and encouraging guests to wear team colors can create a sense of unity and celebration. Digital Tributes : Embracing technology can add a modern touch to traditional services. Live streaming the service allows distant friends and family to participate. Creating a tribute website or social media page where people can share stories, photos, and condolences helps keep the memory alive long after the service. By thoughtfully incorporating these creative elements, you can craft a funeral service that truly honors the life and legacy of your loved one, providing solace and connection for all who attend.