Embracing Grief
June 21, 2018
Posted on April 10, 2013 by Martenson Family of Funeral Homes
When a death occurs some are afraid to embrace their grief because they feel as if they have to remain strong for themselves and those around them. It is better to embrace grief than to hold it inside, there is nothing wrong with crying or feeling down. Take time to grieve, there is no actual convenient time to grieve, the pain of the loss will “sneak” up at awkward times. Let what comes come naturally.
I would say to those who mourn…look upon each day that comes as a challenge, as a test of courage. The pain will come in waves, some days worse than others, for no apparent reason. Accept the pain. Do no supress it. Never attempt to hide grief. Daphne du Maurier
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In moments of loss, what families often remember most are the stories — the small, vivid details that made their loved one unmistakably *themselves*.
Being close to your loved one is important
Grief has a way of reshaping life.
For your consideration
At times we all struggle with what to say when a loved one, a friend or acquaintance has just lost someone to death. We find we often struggle with the right words to say, often times we over think what we should say and we may decide to say nothing at all. At times just being present to the person can make a huge difference or one may say, “I don’t know what to say, but I am here for you.”
Grief is a deeply personal journey, and when someone we care about is hurting, it’s natural to want to help
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